new relaxation cd

The many benefits of relaxation have been well researched and scientifically proven. Relaxation is perhaps the single most important key to health & wellbeing and the best antidote to stress.  Untangle Your Mind - Relax Your Body will enable you to become a more relaxed person in every aspect of your everyday life.   Buy Now>



NLP is about modelling excellence; noticing what works, finding out what makes it work and then doing it. NLP looks at what it is that motivates people to do things, so that they have outstanding results. For more information please Get in Touch.

Executive PA Coverage

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Executive PA - January/February Issue 2015

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Wellbeing Articles

successroundedAlpha Waves brings you a series of articles with wellbeing in mind …

1) What Happened to The New Year's Resolutions? Read More>
2) How to Flourish Under Pressure... Read More>
3) Be At One with Meditation... Read More>
4) Mind Reading - is it the route to physical & mental stress? Read More>
5) Feet First - Tadasana, The Mountain Pose Read More>
6) Chakras - The link between, mind, body & behaviour Read More>
7) Check Your Fear of Flying in the Hold Read More>
8) How to Achieve Your Goals in 7 Steps Read More>
9) The Leg Bone's Connected to the Heel Bone Read More>
10) Your Immune System Knows You Better than You Know Yourself Read More>

Stop Smoking!

...and improve your: Health; Confidence; Appearance; Finances; Energy; Fitness; Fertility.
The benefits start when you finish your last cigarette...
Alpha Waves Stop Smoking Now! is a three-hour package with proven results.

Stop Smoking CD


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Learn to flourish under pressure with YOGA

YOGA COURSES for all levels of experience. Yoga is the Ultimate Body Maintenance for all ages with a highly experienced and internationally renowned teacher. PLUS….Yoga and Detox holidays!


EasyBirth™ NLP

Have an easier birth
after a 90 minute session with our EASY BIRTH™ Practitioner. Birthing anxiety based on earlier experienced can be cured.
Please get in touch for more details >