What People Have Said About UNTANGLE YOUR MIND - RELAX YOUR BODY

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Dear Antonia,”I hope this finds you well and you have had an enjoyable summer. You may remember a few of us from the Essex area attended one of your one-day yoga (with a little NLP thrown in) in Canterbury earlier in the year. I thought you might like to know that I bought one of your relaxation CDs - I followed the course instruction, progressing to the long relaxation and then the two-minute chair one. Almost every day I begin my day with either the 10- or 20-minute exercise and on the train or at work I 'dip in' to the quick two-minute one. It has made such a difference to my state of mind. I feel more relaxed and generally happier and it's had a very positive effect at work. Thank you so much.” ~Linda (2019)

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"Dear Antonia, A huge thank you for your Untangle your Mind CD which helped me enormously during a deeply anxious time earlier this year.  It gave me great strength & clarity. Thank you so much for investing your time & expertise in what is a very powerful resource."Many thanks Antonia,Om shanti, Bel x
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"Many thanks for the CD - it's very impressive. I particularly like the mixture of the ambient music and your voice, it makes it a very powerful tool.
Again many thanks." ~ April
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"Antonia I am delighted with your relaxation CD. It has helped me to get to sleep without alcohol. Furthermore with regular use the sensation approaches bliss. Mornings are full of energy and motivation. I recommend it to everyone." Judy
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"I work with 2 clients who are profoundly affected by the devastating condition of Huntington's Disease. Today I played your relaxation CD for 20 mins to one of the clients I work with and she was calm and focussed for the entire duration which was quite some breakthrough! Your voice is entirely seductive and unique so it is really quite a masterpiece. Thank you" Natalie
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"I do love its soothing atmosphere and I am not sure that I have actually heard all of the 20 min one all the way through as I think I have "zoned out"! It seems a good idea to have the different duration sessions so that they can be selected as required, but I have not used them "in anger" as I already know that I need a longer "reset" so the 20 min one is the one that I tend to listen to. I like the very simple, soothing "tone" in the background behind your talking as I find that I tend to be distracted by any music/sounds that my regular yoga teacher uses and tend to just block it..." Paulina
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"When I saw you at the BWY Congress, I mentioned how much my students like listening to your 10mins & 20mins Relaxation CDs - they love the content and your voice and always feel completely chilled at the end of the session!" Thank you, Helen
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"I've been using your NLP CD for 2 weeks now, and it's amazing!  It's really helped me with my breathing and I find it a wonderful precursor to doing my yoga practice with greater mindfulness and a deeper awareness of breath." Tanya
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Antonia!"I think it is marvelous.  I have been listening to it most nights....and to be honest, I haven't heard the end many times, because I have drifted off.  This is good as, as I am going through the dreadful hot flushes and insomnia stage of my life at the moment. lol.  On a more serious note, I think your use of embedded suggestions, the pacing of your delivery and the tone of your voice is excellent.  I would be happy to recommend this CD to my students."~Bonne continuation! Jane